paleo pancakes

paleo gluten-free recipe pancakes maryland food photography-24

paleo gluten-free recipe pancakes maryland food photography-24

I'm not much of a recipe-follower, but I do spend a lot of time in the kitchen combining vegetables and meats and spices in my cast iron skillet. I'd heard of paleo pancakes and knew that they were loosely a banana-flax-egg combination. Here's my take on them.

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paleo gluten-free recipe pancakes maryland food photography-1

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paleo gluten-free recipe pancakes maryland food photography-6

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paleo gluten-free recipe pancakes maryland food photography-5

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Ingredients:

(3-4 teaspoons) flax seeds

(1 teaspoon) cocoa powder

(2) eggs

(1) banana

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paleo gluten-free recipe pancakes maryland food photography-10

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paleo gluten-free recipe pancakes maryland food photography-11

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paleo gluten-free recipe pancakes maryland food photography-12

 Mash the banana with a fork, then fold in the flax seeds.

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paleo gluten-free recipe pancakes maryland food photography-13

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Then the cocoa powder and eggs.

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paleo gluten-free recipe pancakes maryland food photography-17

Put the batter in a skillet on medium heat. Melt the butter before pouring.

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Flip once the pancakes are firm and lightly browned on one side, and cook to the same degree on the other side.

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paleo gluten-free recipe pancakes maryland food photography-19

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paleo gluten-free recipe pancakes maryland food photography-20

I like to put powdered sugar and agave nectar on mine.

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paleo gluten-free recipe pancakes maryland food photography-23

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paleo gluten-free recipe pancakes maryland food photography-24

Variations in the batter or on top can include: cinnamon, brown sugar, maple syrup, peanut butter, jelly, and butter. Make it your own!

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